"When a body is in motion, it remains in motion. When a body is at rest, it remains at rest."
With that being said it can be easy to just completely ignore practicing altogether. So, what can be an easy solution you might ask? Well, there is no real easy solution. Many times, you'll find one thing that will work for you and then the next day, you may find yourself disinterested with yesterday's motivation. Most successful musicians and artists, as well as athletes have found that a set routine or training schedule is the best way to keep the practicing juices flowing... More to follow later.
