Training Time

Well, this morning was yet another run for me as I train for the City Chase Yesterday, my Hill Training and today was an Easy/Recovery Run. Tomorrow, I rest with Friday being my Speed Training/Yasso 800s leaving my long run for the weekend. I'll keep this up until program up and gradually increasing my hills, laps and most importantly, mileage right up until a week before the race. Here's hoping for no problems. My main concern has been my left ankle which I had injured in January and rehabed for about 6 weeks. Because of this injury, it has been difficult getting back into the swing of things.